Can I assemble the Adjustable Base on my own? August 12, 2020 13:58 We suggest at least two people assemble or move the base. It's very heavy and has moving parts. Related articles Can I use a bed frame with my new Adjustable Base? Does the Helix Mattress work with adjustable bases? Do I need to use the retainer bar that was provided? How do I use the Adjustable Base with a King or California King mattress? What is Zero Gravity (ZG)?